VO₂ Master Test
De VO₂ Master Analyzer is een draagbaar systeem voor metabole testen dat in één apparaat zowel ruststofwisseling (RMR) als inspanningsmetingen (VO₂max, CPET) kan uitvoeren.
Met de VO₂ Master kun je overal een snelle, betrouwbare metabole tests uitvoeren, data real‑time delen en zo jouw training, voeding en leefstijl naar een hoger plan tillen.
Wat doet de VO₂ Master test
Metabole metingen in échte omstandigheden
De Analyzer meet continu het zuurstofverbruik (VO₂), de CO₂-productie en aanvullende ventilatoire parameters. Dit gebeurd als je in rust zit of sport, met dezelfde nauwkeurigheid als in een laboratorium, maar dan zonder losse slangen, kabels of rugzakken.
Maximale inspanningstest (VO₂max/CPET)
Tijdens een actief protocol (30–40 min inclusief warming‑up en herstel) worden je maximale aerobe capaciteit en ventilatoire drempels vastgesteld. Daarmee kun je persoonlijke trainingszones vaststellen.
Ruststofwisseling (RMR)
In een sessie van 10–20 min wordt bepaald hoeveel calorieën je in rust verbrandt. Deze data helpen bij gewichtsmanagement en voedingsadvies.
Voor wie is de VO₂ Master geschikt?
Elite‑ en competitiesporters
Elite‑ en competitiesporters kunnen met deze inzichten hun trainingsprogramma’s precies afstemmen, plateaus doorbreken en piekprestaties rond wedstrijden plannen.
Recreatieve sporters & enthousiastelingen
Als recreatieve sporter krijg je inzicht in hoe je conditie zich ontwikkelt en wanneer je overtraind of juist beter presteert.
Interesse?
Ben je geïnteresseerd in een VO2 Max test of in één van onze pakketten? Neem dan contact met ons op.
Packages
Package 1
Package 1: Performance Snapshot
Comprehending your current endurance levels and training results. This package is for individuals looking for precise cardiovascular fitness data.
INCLUDES:
Two VO2 Max Tests with Lactate Measurement
Discover your maximum oxygen uptake (VO₂ Max) — a key indicator of your aerobic fitness and gain insight into your current performance baseline. Through precise lactate threshold testing, we’ll help you identify your personal training zones for smarter, more effective endurance training.
Benefits
The first test delivers key data to strategically optimize your training approach. The second test provides a clear measure of your fitness gains, showcasing your progress and confirming your next steps.
*We also offer Performance Snapshot – Triathlon Focus
Includes all features of the Performance Snapshot, plus two running and two cycling tests, each with lactate measurement.
Prices
Package 1: €200,00
*Triathlon Focus: €300,00
Package 2
Package 2: Guided Performance
This package combines comprehensive fitness testing with a personalized training program to guide your improvement.
INCLUDES:
Two VO2 Max Tests with Lactate Measurement
Accurately assess your aerobic capacity and define your individual training zones.
Personalized Training Program
Based on your goals and test results we will develop a specific training plan to help prepare you for the next VO2 Max test.
Benefits
Understanding your current fitness and training zones, including guidance on how to use that information to achieve your goals.
*We also offer Guided Performance – Triathlon Focus
A cycling and running triathlon plan to improve your overall triathlon performance, plus two running and two cycling VO2 Max tests, each with lactate measurement.
Prices
Package 1: €295,00
*Triathlon Focus: €395,00
Package 3
Package 3: Guided Total Health & Performance Blueprint
The ultimate package for a complete understanding of your health and athletic potential. This assessment combines in-depth health screenings with advanced fitness testing and personalized training.
INCLUDES:
Health History Questionnaire
Review of your health background.
InBody Analysis
Get insights into your body with measurements like blood pressure, grip strength, height, weight, and body composition (muscle, fat, water).
Functional Movement Screen with muscle strength and endurance tests
Assess your current muscular status.
Two VO2 Max Tests with Lactate Measurement
Determine your aerobic fitness and optimal training zones.
Personalized Training Program
A holistic training plan developed from all your assessment data, guiding you towards improved health and performance.
*We also offer Total Health & Performance Blueprint - Triathlon Focus
Includes all features of the Total Health & Performance Blueprint, with expanded endurance testing for triathletes — plus two running and two cycling VO2 Max tests, each with lactate measurement.
Prices
Package 1: €395,00
*Triathlon Focus: €495,00